Holidays, New Year and Detox

I hope everyone had a lovely holiday - with lots of love, laughter and good health!  

With the holidays comes lots of alcohol, sugar, over eating and lack of sleep.   Our kids had 19 days off of school, and everyone was totally off in terms of their personal routines - myself included!  

Now that 2018 is here - its time for a RESET!  I have decided to start a 21 sugar detox challenge.  

https://21daysugardetox.com

NO SUGAR, Basically no fruit (one green apple a day or green tipped banana).  

I will track my progress, my defeats and my WINS over the next 21 days.  People think because I am a health coach, that I never "fall off the wagon".  We all do - its normal.  But now i am feeling tired, irritable and my LuluLemon yoga pants are just feeling a bit snug.  I am 3/4 of the way through DAY ONE, and I am definitely feeling the withdrawal.  I am craving crunchy snacks (I love Simple Mills Almond Flour Crackers and Pirates Booty).  I will use all my mental strength to make sure that I am staying on track and holding myself accountable.  I think the big challenge will be not having my Justin's Peanut Butter cups after dinner.

What are some ways that you stay motivated during a challenging time?