Summer is just around the corner...

Who else is dreaming of summer?! Today is a gorgeous day in the middle of the winter. I am so happy today - and feel energized. I miss the warm weather.

“Our bodies make vitamin D when our skin is exposed to the ultraviolet rays in sunlight. Vitamin D is important for strong, healthy bones because it helps us absorb calcium and it also helps boost our immune system.”

Remember to take time for yourself today - those moments are so important.